My 6 Goals for 2023

Revealed: by Crystal Paine on January 1, 2023  |  This submit could include affiliate hyperlinks. Learn my disclosure coverage right here.

I’m retaining my targets quite simple and measurable this 12 months. I’m additionally breaking them down into weekly targets and will likely be utilizing my behavior tracker to trace them plus I plan to do weekly weblog posts and Instagram tales sharing my progress, since that’s one thing lots of you’ve gotten requested for.

My hope is to wrap my time and life round issues that can matter for years to come back, so every of those targets are chosen with this in thoughts.

Objective #1: Lose .1% Physique Fats Per Week

Micah is 6 months previous and it’s time to complete dropping the child weight! My physique sometimes loses very slowly the primary six months after which as soon as I hit the six-month mark, it comes off extra simply. Nonetheless, I’ve by no means been 41 earlier than, so we’ll see!

I made a decision to decide on a physique fats objective as a substitute of a weight objective as a result of I’m specializing in power coaching, consuming good protein, getting sufficient sleep, and total wholesome versus a particular quantity on the size. My objective is to care for my physique and well being effectively I can so I can have power to do what God has referred to as me to.

My plan: I’ll be understanding 5-6 days/week utilizing a model of the Mayhem30/Mayhem Mothers program that Jesse is placing collectively for me every day. I’m additionally monitoring my protein, carbs, and fat eaten on My Health Pal. And I’m utilizing a Wyze physique fats scale to trace this.

Objective #2: Have One Household Dinner Per Week

With three youngsters who’ve work, social actions, and sports activities many nights, we determined that we’d goal to persistently have one household dinner every week — the place we’re all dwelling and all of us sit across the desk and eat collectively. And possibly play a sport or two, as effectively.

We’re additionally engaged on establishing the behavior of lunch and studying across the desk every single day with the three youngest ones — now that Micah is beginning to eat stable meals with us

The plan: We plan to have a look at our calendars in the beginning of the week to determine which night time will work with our schedules to have our household dinner that week, as it is going to probably change every week.

Objective #3: End One Guide Per Week

I’m going to be sincere, it was arduous for me to not set the next studying objective… you understand how a lot I like to learn! However I believe this objective will encourage me to get inventive with making studying a precedence proper now whereas additionally being fairly sensible.

The plan: I’m setting a every day objective to hearken to half-hour of an audiobook and to learn for 10 minutes every single day. Since I normally at all times have 2-3 books going, if I hit these every day targets, I also needs to have the ability to accomplish my objective of ending one e book every week.

Objective #4: Have One Date With One Household Member Per Week

This one is fairly self-explanatory, however I need to prioritize a particular date with one of many youngsters or Jesse each week. And my objective is to rotate which one will get a date every week in order that I’ve a date with every of them nearly each single month.

The plan: I plan to have a look at the calendar in the beginning of the week every week to find out which day/time/individual I’ll have a date with that week, relying upon that week’s schedule and different folks’s plans.

Objective #5: Spend 25 Minutes on Organizing/Decluttering Every Week

There are a number of areas in our dwelling that I need to declutter and give you higher organizational methods for. So I plan to spend 5 minutes a day on this — tackling one space at a time.

The plan: I’ll be posting a fast organizational challenge every day on Instagram + my outcomes from doing the challenge every day, when you’d prefer to comply with alongside. Plus, I plan to do a weekly round-up submit right here displaying what areas I organized/decluttered.

Objective #6: Delete 300 Images/Movies From My Telephone Every Week

I take a LOT of photographs and movies on my cellphone every week — one of many elements of getting a enterprise that’s on-line and being very lively on social media! I’ll typically take a number of photographs from completely different angles to get good lighting/a great shot. Which implies that I typically have many photographs/movies that may be deleted. However I don’t do an excellent job of retaining them pared down. This 12 months, my objective is to get within the behavior of recurrently deleting them and retaining my cellphone much less cluttered.

The plan: I plan to delete 50 photographs/movies from my cellphone every single day. My hope is that I’ll slowly work via the backlog of photographs/movies I can delete from earlier weeks/months/years plus carry on high of recent photographs/movies I take.

These are my targets for 2023. Keep tuned for my upcoming submit on my behavior chart for 2023 to assist me deal with following via with these targets on a weekly and every day foundation!

What are YOUR targets for 2023? I’d love to listen to!