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Home » You probably think you’re a really open-minded person, but the real thing raises your death anxiety
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You probably think you’re a really open-minded person, but the real thing raises your death anxiety

Business Circle TeamBy Business Circle TeamJune 13, 2026No Comments6 Mins Read
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You probably think you’re a really open-minded person, but the real thing raises your death anxiety
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Most individuals suppose they’re open-minded and would love others to understand them as such. However for the issues that matter most – non secular beliefs, for instance, or the that means of life – few of us are genuinely prepared to think about that we may be flawed, not to mention do the arduous work of revising beliefs. At a basic stage, we people are considerably closed-minded.

As a social psychologist, I analysis huge questions, corresponding to what makes life significant and the character of humility. I’ve had a long-standing curiosity in why persons are so proof against altering their cherished core beliefs. In spite of everything, isn’t it higher to stay open-minded when chances are you’ll be flawed or can’t know for sure?

As a long time of analysis has revealed, it seems that our deepest convictions serve vital psychological capabilities that make them arduous to alter. It’s unsettling to confess that our core beliefs about how the world works could also be flawed.

I name that openness “existential humility”: a willingness to alter our minds about our deepest convictions when offered with new proof. And although holding beliefs on this approach will be troublesome, it may also be a bridge to creating stronger relationships and extra inclusive communities.

Energy of worldview

All of us maintain myriad beliefs that vary from the mundane to the magnificent. “Is pineapple a authentic pizza topping?” may be very completely different from “Is there life after dying?” But these seemingly disparate beliefs are related by way of an interlocking set of concepts and rules that assist us make sense of ourselves and the world round us.

Psychologists name these units of beliefs “worldviews,” they usually present individuals with a way of that means in an in any other case complicated and chaotic world. They’re a constellation of beliefs that form what individuals worth, view as vital and understand as morally proper and flawed.

It’s pure to take worldviews without any consideration, assuming that different clever individuals see the world the identical approach.

On the core of those worldviews reside your most cherished beliefs: who you might be, what the that means of life is, what constitutes proper and flawed. Ask your self how prepared you might be to revise these beliefs. How positive are you that you’re proper? What wouldn’t it take to change these convictions?

In all probability quite a bit.

Price of questioning

By answering these huge, existential questions, worldviews may help handle nervousness. Robust convictions assist individuals get by way of the day. For instance, perception in an afterlife can thwart concern of mortality, as a result of it denies that dying is the top of existence.

A scarcity of certainty, however, can permit existential nervousness to creep in.

In 2022, my colleagues and I offered analysis individuals with an inventory of existential matters and requested them to replicate on what they believed. We additionally requested them to fee how dedicated they have been to their perception and the way open they have been to alter.

Women with white scarves draped over their heads stand in rows of pews.

Coptic Orthodox worshippers attend Christmas prayers at Archangel Michael Church in Cairo, Egypt, on Jan. 6, 2026. AP Photograph/Amr Nabil

Subsequent, the individuals assessed their nervousness and well-being. For instance, they rated how a lot of a way of that means and goal they’d in their very own lives, and the way a lot peace, if any, they drew from faith.

Throughout a number of research, together with faculty college students, adults and individuals who have been considerably revising their non secular beliefs, we discovered that being open to altering core convictions usually comes at a value to their well-being. For instance, larger existential humility was related to larger nervousness about dying and a decrease sense of that means in life.

2 core wants

This analysis speaks to a broader paradox between two of humanity’s deepest, and seemingly competing, motivations: certainty and curiosity. Each contain trade-offs.

On one hand, individuals want conviction, which supplies safety. It feels good to imagine that you’ve the reply to deep and consequential questions.

The draw back of conviction, nevertheless, is that it usually breeds intolerance: Individuals can change into so satisfied they’re proper that they depart no room for different individuals’s views. Perception turns into a zero-sum recreation.

Even the mere existence of different viewpoints can really feel threatening to some individuals with agency beliefs. To regain confidence in our personal opinions, we’d attempt to persuade different individuals to alter their thoughts, merely low cost their perspective or attempt to get rid of their worldview altogether. Sadly, violence usually stems from the need to guard ideological convictions.

However, people additionally want progress. Curiosity drives individuals towards new discoveries and helps them keep open to altering their minds, ought to they encounter sufficiently sturdy proof to take action.

However whereas this openness makes individuals tolerant, it can also make them susceptible to nervousness.

In different phrases, clinging to safety about vital beliefs supplies intrapersonal advantages: The one who holds these beliefs feels a powerful sense of that means and security. But it surely comes at an interpersonal value: much less tolerance for different individuals’s viewpoints.

Conversely, a growth-focused openness makes individuals extra tolerant and beneficiant however can include psychological prices.

Why and the way

My analysis exploring existential humility provides essential insights about why it’s so arduous for individuals to alter their minds.

A brunette woman writes in a journal and looks pensive, with her face partially reflected in several thin panes of glass.

Existential humility advantages society however generally comes at a value. Johner Pictures/Getty Pictures

As a result of individuals’s worldviews comprise interlocking beliefs, admitting that they have been flawed about one thing small signifies that they is also flawed about one thing huge. Slightly than face that nervousness, individuals usually double down on defensiveness.

Existential humility advantages different individuals in somebody’s life, from associates and neighbors to strangers. However it may possibly take a psychological toll, and many individuals see these prices as too steep.

Given the advantages, although, I imagine these prices are value bearing.

Friedrich Nietzsche can supply knowledge right here. In “Twilight of the Idols,” the thinker asserted, “He who has a why to stay can bear nearly any how.” The “why” of existential humility, I’d argue, is to change into higher neighbors, energetic individuals in making this world a extra loving place.

As for the how? Apply.

There’s no fast repair to change into extra open-minded. It requires growing tolerance for the sentiments of misery that may include not being positive. Over time, individuals alter, turning into extra comfy with holding beliefs regardless of the likelihood they may be flawed. We make peace with uncertainty – we befriend this pressure.

Existential humility is tough to stay out, however I imagine that society wants it greater than ever. Committing to follow this advantage might rework us and our communities. And that appears value it to me.

Daryl Van Tongeren, Professor of Psychology, Hope Faculty

This text is republished from The Dialog underneath a Inventive Commons license. Learn the unique article.

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