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Author: Amanda Capritto
[ad_1] Cracking your knuckles causes arthritis. Consuming eggs provides you coronary heart illness. Espresso stunts your progress. No, no and no once more — for many years, well being myths like these have influenced client choices, originating from obscure research or the opinion of a then-influential physician. Science has debunked a lot of this typical knowledge that percolates as reality — listed here are 18 of the most typical well being myths that everybody must cease believing proper now. Delusion: Exercising at evening ruins your sleepBe happy to work out at evening if that is your jam. Getty Photos The…
[ad_1] There’s a lot you are able to do — and must do — between dentist visits to care for your enamel. Brushing your enamel twice a day is necessary, however there’s extra you are able to do. Tooth-whitening strips are one of many best and most seen methods to enhance your smile. Whereas there is no scarcity of tooth-whitening merchandise available on the market, I’ve delicate gums (extra on that in my roundup of the greatest electrical toothbrushes for 2023), so for me, an excellent tooth-whitening product is one which’s efficient however would not sear my gum tissue. Additionally, so…