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Home » A day later with Oura Ring 5, I can’t believe how much of an upgrade it’s been from Ring 4
Technology

A day later with Oura Ring 5, I can’t believe how much of an upgrade it’s been from Ring 4

Business Circle TeamBy Business Circle TeamJune 5, 2026No Comments4 Mins Read
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A day later with Oura Ring 5, I can’t believe how much of an upgrade it’s been from Ring 4
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Oura Ring 5 on top of Oura Ring 4.
Nina Raemont/ZDNET

Observe ZDNET: Add us as a most well-liked supply on Google.


ZDNET’s key takeaways

  • I wore the Oura Ring 5 for a day.
  • It is extra snug and smaller on my finger.
  • Generally the most effective upgrades are those you’ll be able to’t see.

If you bought a chunky sensible ring round your finger, dimension issues. Oura unveiled its super-slim Oura Ring 5 in late Might, and it is visibly smaller and lighter than the Oura Ring 4 the sensible ring firm unveiled two years in the past.

Additionally: Oura Ring 5 vs. Oura Ring 4: I in contrast the sensible rings for well being monitoring – and it’s totally shut

The Oura Ring 5 not solely arrives with a 40% smaller, thinner design. Oura additionally provides one further day of battery to the ring for optimum put on. To perform this, Oura needed to redesign its sensible ring utterly, altering the battery, refining the algorithm, and inserting extra highly effective LEDs for well being monitoring. 

That is Oura’s most substantial replace throughout generations, as a lot of the software program that arrives on Oura Ring 5 can be obtainable on Oura Ring 4.

I have been utilizing the ring for a day, and my favourite half in regards to the well being tracker is, unsurprisingly, its small dimension.

Much more snug

image-20260603-224120-756

Oura Ring 4 on the left and Oura Ring 5 on the best. 

Nina Raemont/ZDNET

Paradoxically, essentially the most noticeable distinction between carrying the Oura Ring 5 and Oura Ring 4 is how little I discover the Oura Ring 5 round my finger. The miniaturization of Oura’s fifth-generation ring makes it much more snug to do easy stuff, like grip a heavy object or do the Woman Scout hand signal (stick your index, center, and ring fingers along with no hole).

Additionally: I changed my Apple Watch with the Oura Ring 4 for sleep monitoring (and it did some issues higher)

Whereas carrying the Oura Ring 4, I may by no means absolutely squeeze my fingers collectively with out the ring leaving a small hole between them. This wasn’t a large downside with the Oura Ring 4 – in actual fact, most individuals would say the fourth-generation ring’s declining battery life over time was a a lot better difficulty. Nevertheless, it was marginal sufficient to be annoying, particularly since I used to be carrying the ring nearly 24/7.

Oura Ring 5 on hand

Oura Ring 5 readily available. I can squeeze my fingers collectively simply. The ring shouldn’t be thick sufficient to supply a considerable hole. 

Nina Raemont/ZDNET

Oura Ring 4 on hand

The Oura Ring 4 is simply too thick to simply squeeze your fingers collectively. A spot between my ring and center finger emerges. 

Nina Raemont/ZDNET

This difficulty has all however disappeared with the Oura Ring 5. A teensy little bit of area surrounds the ring once I squeeze my fingers collectively, and the ring’s diminished dimension helps it assimilate to different precise analog equipment. It appears — and I can not emphasize this sufficient — like the jewellery I put on every single day.

Additionally: The most effective sensible rings you should purchase

In reality, once I in contrast the Oura Ring 5 to ZDNET’s Kerry Wan’s wedding ceremony band, I discovered the 2 rings to be virtually the identical thickness and width. That won’t sound like a giant deal, nevertheless it’s an ideal development in sensor expertise, battery, and {hardware} — and it is the primary mainstream instance of wearable tech changing into much more snug and, because the identify suggests, wearable. 

Excited for Oura’s future

Sure, the Oura Ring 5 will get me excited for Oura’s future, however the latest sensible ring additionally makes me excited for all of the small items of expertise that can be simply as — if no more — succesful than the Oura Ring 5, now that we all know these units do not should be chunky and overbearing to work.

Additionally: The most effective early Prime Day smartwatch and sensible ring offers I might suggest

As a result of I’ve solely worn the ring for a day, I can not vouch for its prolonged battery life. I will be updating this evaluate, nevertheless, with that info in every week, as soon as I’ve put these battery claims to the take a look at. The identical goes for the majority of the software program updates arriving via the Oura Ring 5, together with Well being Radar, stay exercise monitoring, blood stress alerts, and extra.





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